The butterfly counts not days, but moments, and has time enough. ” - Rabidranath Tagore

The Medicine of Music and Movement Meditation (VIBRANCE) 

 

In many ancient cultures dancing and singing were known to be ways to greater vitality.  It was believed that such practices actually inspire the soul, and better connect us to the divine and sustaining forces of life. Shamans would ask these 4 questions whenever a person was feeling uninspired, lost, sick or not at their best.

1. When was the last time you danced?

2. When was the last time you sang?

3. When was the last time you told a story?

4. When was the last time you sat alone in nature?

I first…

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Upcoming events!

Chamonix Yoga Festival

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Le Majestic, Chamonix, Mont Blanc

The Chamonix Yoga Festival is a three-day festival dedicated to yoga and well-being in the heart of the Mont-Blanc range.

Internationally renowned yoga teachers will be giving lessons throughout the festival in English and French. A choice of different yoga styles, meditation and dance classes are on offer, as well as a relaxing concert of healing sounds. There will also be workshops on nutrition, Ayurvedic medicine and much more! All ages and levels welcome... An event not to be missed@

Pranayama As Taught By The Masters: A Journey Through Hatha Yoga with Sri O. P. Tiwari and Paul Dallaghan

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Samahita Retreat, Koh Samui, Thailand

This training is focused on the practice of prānāyāma under the careful eye of a long-lived life-long practitioner master and his senior student in all these practices. There is also the opportunity for those ready to further their practice of kriyas. Various options for āsana practice are offered, both guided and self-practice, with the aim to reveal the link of how āsana leads in to breathwork, prānāyāma and other seated practices. The afternoon lecture sessions will focus on selected teachings from Hatha Yoga texts followed by open discussion and Q&A. Daphne is honored to join her teacher, O.P. Tiwariji and soulfriend, Paul Dallaghan for this 2 week training as a guest musician offering Bhakti and Nada yoga sessions and live music concerts.

Songkick Tour dates